|Combination of raw pumpkin seeds and roasted pumpkin seeds rich in protein & zinc. The food folks are specialized in gourmet formulated with a unique blend of seeds, flavors, healthy fats and high quality protein sources to give you a delicious and healthy seeds. Pumpkin seeds referred to as pepitas, Spanish for “little seed of squash”- are flat, dark green Seeds. It helps with improved liver functioning and body immunity. Also, oil of pumpkin seeds contains fatty acids that add strength and health to tissues, blood vessels and nerves. Pumpkin seeds have a malleable, chewy texture and a subtly sweet, nutty flavor. Being fiber-rich, it also helps relieve constipation during pregnancy.